vitality
Vitality
Simple, seasonal, unprocessed, chemical-free food has vitality.
When we prepare food according to macrobiotic principles we transform simple, exquisite ingredients into a delicious Whole that is ‘greater’ than the sum of its parts:
nutrients have become more available to the body;
digestibility is enhanced;
distinctive flavours have been teased out;
and there is texture, colour, and appeal.
It is true: we are what we eat. Food with vitality gives us vitality.